SEVICES:

  • Falls Risk & Home Safety Assessments

  • Balance & Everyday Mobility Support

  • Rehabilitation for Everyday Activities

Falls Risk & Home Safety Assessment

Establish your personal risks that could lead to a fall and establish what could help you stay safe and confident at home.

Can include:

  • A review of how you are managing day‑to‑day activities

  • A balance and movement assessment

  • Assessment of your home for hazards

  • Advice on aids to support safety at home

  • Education on fall prevention and aging safely

  • Establishing practical steps to help you stay steady and independent


Balance and Everyday Mobility Support

Be more steady and mobile in your daily life.

Can include:

  • 1-1 sessions focusing on improving balance, strength and confidence

  • development of a personalised exercise programme that you can do in your own time that focuses on building strength and stablity

  • education on all you need to know about how to improve your balance and stability


Rehabilitation for Every Day Activities

Supporting you to get back to everyday life with confidence after illness or a hospital stay.

Can include:

  • Assessment of your daily activities followed by advice on how to do these independently and safely

  • Advice on aids and adaptions that can help to improve safety and independence at home

  • 1-1 sessions to work towards individuals goals so that you can keep doing the things that matter

Ready to take the first step?

If you or an older adult you know are looking for support, I'd love to help.

Get in touch today

Catherine Gough 07424 555188

info@qualitylifeenablements.co.uk

Or complete the contact form.