Supporting Independence, Enriching Quality of Life.

Quality Life Enablement does what it says on the tin! It enables individual’s to continue living an enriched good quality of life. 

We offer personalised support designed to meet each individual’s unique needs, helping you live more independently and confidently every day.

🔹 Need an Occupational Therapy assessment?
We can help identify and address any difficulties you may have with daily activities — at home or in the community.

🔹 Recovering from illness, injury, or a hospital stay?
Our rehabilitation services focus on getting you back on your feet and back to doing the things that matter most to you.

🔹 Concerned about falls?
We’ll create a personalised Falls Prevention Plan to help you stay safe and independent in your own home.

🔹 Looking for ongoing support?
We offer regular, long-term Enablement Support that enables you continue doing the activities you enjoy — providing company whilst keeping you active and at home.

No matter the service, you’ll receive support from a qualified, passionate Occupational Therapist with a wealth of experience in empowering individuals to live with greater independence, confidence, and quality of life.

An occupational therapist and their client,in a kitchen preparing tea, one holding a walking stick. Various kitchen items on the counter and shelves, including a kettle and mugs.
A young woman kneeling next to an elderly woman sitting in a chair, both smiling, in a cozy living room with decorative items and a framed picture on the wall.

Meet me, Catherine Gough

Occupational Therapist | Founder of Quality Life Enablement

Hi, I’m Catherine — a qualified Occupational Therapist who is passionate about supporting individuals to maintain their independence and quality of life.

The idea for Quality Life Enablement was born during my time working with individuals recovering from strokes. I saw first-hand the profound impact that a medical condition or disability can have — not just on physical health, but on emotional wellbeing, independence, and social connection. Feelings of isolation and a reduced quality of life were common — and I knew I wanted to do more.

As an Occupational Therapist, I offer practical, personalised support that enables people to engage in the daily activities that matter most to them. We know that doing the things we love and value is essential to our overall wellbeing — and my goal is to help make that possible, no matter the challenges.

Before founding Quality Life Enablement, I worked in the NHS in Sheffield, where I specialised in stroke rehabilitation — both in the Specialist Rehabilitation Centre and the Community Rehabilitation Team.

I also have a strong passion for Falls Prevention, as I regularly witness the significant impact that falls can have on the independence, confidence, and quality of life of older adults. This has driven me to focus on proactive, personalised strategies that help people stay safe, mobile, and in control of their lives for as long as possible.

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